20+ Comforting, Creamy Pasta Recipes

Get into the fall spirit with these Skillet Gnocchi with Creamy Pumpkin Sauce. Some pumpkin and squash sauces can be sweet, but not this one – it’s still flavorful, thanks to the bacon, garlic and thyme. Instead of being boiled, a package of store-bought gnocchi — one of our favorite convenience items — is browned … Read more

21 High-Fiber, Low-Calorie Dinners in 30 Minutes or Less

These delicious and nutritious dinner recipes are ready in 30 minutes or less, so you can easily enjoy them any night of the week. With at least 6 grams of fiber per serving, these dishes can help support heart health, bone health, and healthy weight management, if that’s your goal. Plus, with no more than … Read more

Weight Loss Diet: 5 Yogurt Recipes To Add To Your Weight Loss Diet

Health conscious people are constantly on the lookout for nutritious foods and healthy alternatives. Those with a sweet tooth may find it difficult to control their sugar cravings. And why not? A hearty meal is never complete without a generous helping of sweet and decadent desserts. Yogurt is a great, healthier substitute for high-sugar desserts. … Read more